12 Heat Safety Tips for the Summer


PHOTO: Staying hydrated in hot weather could avoid a trip to the emergency room.  Woman drinking water.Scorching temperatures in many areas over Memorial Day weekend sent several people to emergency rooms for heat overexposure. Baltimore; Laredo, Texas; Lousiville, Ky.; and and Raleigh, N.C., all tied record high temperatures Monday, and more heat is on the way.

Air conditioning and portable air conditioners can get expensive, so what are things you can do to avoid the heat? Can you recognize the signs of heat exhaustion? And would you know what to do if someone started to show symptoms of it?

"The hottest part of the country will be the mid-Atlantic, or the corridor from Philadelphia to South Carolina," Tom Kines, senior meteorologist atAccuweather, told ABC News. "Temperatures will be in the mid to upper 90s, and could reach 100 degrees in some areas."

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